Healthy Korean Ground Beef with Vegetables Recipe | Yummly
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Healthy Korean Ground Beef with Vegetables

SLENDER KITCHEN(6)
Tamara: "My family loved this recipe. We used ground turke…" Read More
11Ingredients
25Minutes
240Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 3 cups vegetables (mixed Asian)
  • 2 tablespoons water (more if needed)
  • 1/4 cup reduced sodium soy sauce (GF if needed)
  • 2 tablespoons brown sugar (or honey, agave, Stevia to taste)
  • 2 teaspoons sesame oil
  • 1 teaspoon garlic chili paste (Asian, like sambal olek or Sriracha)
  • 2 garlic cloves (minced)
  • 1 tablespoon ginger (minced)
  • 1 1/3 pounds 95% lean ground beef
  • 6 ounces beef
  • 3/4 cup vegetables
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    NutritionView More

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    240Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories240Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3g15%
    Trans Fat0g
    Cholesterol30mg10%
    Sodium630mg26%
    Potassium500mg14%
    Protein14g27%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A160%
    Vitamin C25%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(6)

    Tamara 2 years ago
    My family loved this recipe. We used ground turkey and doubled the sauce. We served it over brown rice. It was a hit! I only put four stars because I think it definitely needs more sauce. v I would definitely make it again
    Tamar Spektor 2 years ago
    Made it twice so far and everyone loved it! The portion in the recipe is not enough for my family of 4 (2 young boys), and I serve it with brown rice. Will definitely have to double the recipe next time. Very versatile, didn’t have the exact ingredients but it worked out wonderfully.
    Claudia Corp 2 years ago
    Really good added zucchini to the mixed vegetables
    Lauren 2 years ago
    I didn’t have ground beef on hand when i created this recipe. I substituted in chicken breast and it was phenomenal!
    Jessica Jennel 3 years ago
    Tasty and easy to make! Yum!
    Kate L. 4 years ago
    Turned out great, but for us we tripled the amount of chili paste!

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