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Ingredients
US|METRIC
10 SERVINGS
- base
- 2 cups mixed nuts (I used almonds, walnuts, cashews and hazelnuts)
- 15 cups dates
- 2 Tbsp. coconut oil
- 1 cup coconut butter (not the same as coconut oil)
- 1 avocado (ripe)
- 4 limes
- 2 Tbsp. brown rice syrup
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NutritionView More
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1130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1130Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium2460mg70% |
| Protein12g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate242g81% |
| Dietary Fiber27g108% |
| Sugars202g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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