Healthy Keto No-Cook Bento Lunchbox

KETO DIET
8Ingredients
10Minutes
590Calories

Ingredients

US|METRIC
  • 3 slices deli turkey (with no added sugar, 85 g/ 3 oz)
  • 2 tablespoons cream cheese (30 g/ 1.1 oz)
  • 1 teaspoon seasoning (ranch, you can make your own, recipe below)
  • 1/2 red bell pepper (sliced, 60 g/ 2.1 oz)
  • 1/2 cucumber (small, sliced, 80 g/ 2.8 oz)
  • 1/4 cup blackberries (35 g/ 1.3 oz)
  • 1/4 cup colby jack cheese (or cheddar, cubed, 28 g/ 1 oz)
  • 1/4 cup hazelnuts (28 g/ 1 oz)
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    NutritionView More

    590Calories
    Sodium39% DV940mg
    Fat68% DV44g
    Protein57% DV29g
    Carbs9% DV26g
    Fiber36% DV9g
    Calories590Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol90mg30%
    Sodium940mg39%
    Potassium950mg27%
    Protein29g57%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber9g36%
    Sugars13g26%
    Vitamin A60%
    Vitamin C160%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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