Healthy Keto Avocado Hummus

KETO DIET
8Ingredients
2Hours
230Calories

Ingredients

US|METRIC
  • 1 cup macadamia nuts (unsalted, 134 g/ 4.7 oz)
  • 1 avocado (large, 200 g/ 7.1 oz)
  • 2 cloves garlic (sliced)
  • 2 tablespoons tahini paste (32 g/ 1.1 oz)
  • 1/2 teaspoon sea salt (or to taste)
  • 3 tablespoons fresh lime juice (45 ml)
  • 2 tablespoons extra virgin olive oil (30 ml)
  • fresh cilantro (Optional:, to taste)
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    NutritionView More

    230Calories
    Sodium6% DV150mg
    Fat35% DV23g
    Protein6% DV3g
    Carbs2% DV7g
    Fiber16% DV4g
    Calories230Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium220mg6%
    Protein3g6%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A4%
    Vitamin C8%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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