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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. kale (fresh)
- 2 Tbsp. olive oil
- 2 tsp. miso paste
- 1 tsp. lemon juice
- 1 clove garlic (minced)
- 1 Tbsp. nutritional yeast ({this can be found in the bulk section of a natural foods store, this is not baking yeast. It can also be omitted if you wish})
- 1/8 tsp. salt
- 1/8 tsp. black pepper
- 1 pkg. wheat (whole, {or regular} bow tie noodles)
- 1 container cherry tomatoes (halved)
- Parmesan cheese (for garnish, optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium270mg11% |
| Potassium360mg10% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A220% |
| Vitamin C140% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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