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Ingredients
US|METRIC
6 SERVINGS
- 16 oz. pork (ground)
- 16 oz. chicken (ground)
- 1/2 cup carrots (grated)
- 1/2 small onion (grated)
- 2 eggs
- 2 tsp. garlic (minced)
- 1/4 cup flat leaf parsley (minced)
- 1 Tbsp. fennel seeds
- 2 tsp. dried oregano
- 1/2 tsp. sea salt
- 1/4 tsp. freshly ground pepper
- 12 cups chicken stock
- 1 bunch kale (Italian, roughly chopped)
- 2 cups cauliflower rice (optional)
- Parmesan cheese (optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium1090mg45% |
| Potassium1510mg43% |
| Protein53g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A270% |
| Vitamin C190% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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