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Healthy Instant Pot Shepherd’s Pie [21 Day Fix| Gluten and Dairy Free]
CONFESSIONS OF A FIT FOODIE11Ingredients
35Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- olive oil cooking spray
- 1 cup carrots (diced)
- 1 cup diced celery
- 1/2 onion (chopped)
- 1 1/3 cups chicken broth
- 1 tsp. Himalayan salt
- 3 Tbsp. tomato paste
- 1 lb. lean ground turkey (organic)
- 2 cups cauliflower (chopped)
- 2 cups red potatoes (peeled and chopped)
- 2 Tbsp. vegan butter (olive oil, or ghee)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol90mg30% |
Sodium290mg12% |
Potassium1150mg33% |
Protein25g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber5g20% |
Sugars6g |
Vitamin A100% |
Vitamin C60% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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