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Healthy Instant Pot Shepherd’s Pie [21 Day Fix| Gluten and Dairy Free]
CONFESSIONS OF A FIT FOODIE11Ingredients
35Minutes
270Calories
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![Healthy Instant Pot Shepherd’s Pie [21 Day Fix| Gluten and Dairy Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- olive oil cooking spray
- 1 cup carrots (diced)
- 1 cup diced celery
- 1/2 onion (chopped)
- 1/3 cup chicken broth
- 1 tsp. Himalayan salt
- 3 Tbsp. tomato paste
- 1 lb. lean ground turkey (organic)
- 2 cups cauliflower (chopped)
- 2 cups red potatoes (peeled and chopped)
- 2 Tbsp. vegan butter (olive oil, or ghee)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium270mg11% |
| Potassium1090mg31% |
| Protein23g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A100% |
| Vitamin C60% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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