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13Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 skinless chicken breasts (large boneless and)
- salt
- pepper
- 2 Tbsp. olive oil
- 1 medium onion (chopped)
- 1 tsp. minced garlic
- 1/4 cup sun dried tomatoes (in olive oil)
- 1 Tbsp. Italian seasoning (salt-free)
- 3/4 cup unsalted chicken broth (or stock)
- 1/3 cup Kalamata olives (rinsed and drained)
- 1/2 cup artichoke hearts (rinsed and drained)
- 1 Tbsp. lemon juice (freshly squeezed)
- fresh parsley (for garnish, optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol75mg25% |
Sodium520mg22% |
Potassium740mg21% |
Protein27g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A8% |
Vitamin C20% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
PA C-T 3 years ago
A very easy family midweek meal to prepare when time is short. I added a few extra veggies (green beans and zucchini/courgette) and tweaked the seasoning a little with crushed dried chilli.