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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. lean ground beef
- 1 onion (diced)
- 2 tsp. dried oregano
- 1 tsp. black pepper
- 5 cloves garlic (diced or crushed)
- 2 carrots (diced or chopped roughly)
- 1 bell pepper (diced)
- 796 mL crushed tomatoes (can of)
- 15 oz. tomato paste
- 4 cups water (with better than bouillon chicken stock more if needed)
- 1 1/2 cups dried lentils
- 9 lasagna noodles (broken up)
- 2 cups spinach
- 2 cups ricotta
- Parmesan cheese
- parsley leaves
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium1430mg60% |
| Potassium3380mg97% |
| Protein79g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber33g132% |
| Sugars18g |
| Vitamin A210% |
| Vitamin C130% |
| Calcium50% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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