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Lauren Primeaux: "So delicious!! I added a little cajun seasoning t…" Read More
14Ingredients
40Minutes
1020Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beef stew meat (cut into small pieces)
- 2 Tbsp. olive oil
- 1 tsp. salt
- 1 tsp. pepper
- 2 tsp. garlic powder
- 1 tsp. rosemary
- 4 bay leaves
- 1 cup onion (finely chopped)
- 2 cups carrots (sliced in small pieces)
- 1 cup celery (finely chopped)
- 2 Tbsp. tomato paste
- 2 qt. beef broth
- 1 cup pearl barley (uncooked)
- 1 Parmesan cheese rind (optional)
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1020Calories from Fat580 |
% DAILY VALUE |
Total Fat64g98% |
Saturated Fat25g125% |
Trans Fat |
Cholesterol175mg58% |
Sodium2530mg105% |
Potassium1440mg41% |
Protein53g |
Calories from Fat580 |
% DAILY VALUE |
Total Carbohydrate53g18% |
Dietary Fiber12g48% |
Sugars7g |
Vitamin A190% |
Vitamin C15% |
Calcium20% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Lauren Primeaux 4 years ago
So delicious!! I added a little cajun seasoning to it, and did not add tomato paste. Oh wow it was soooo good.