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Healthy Instant Pot Apple Crisp | Gluten-free Apple Crisp
CONFESSIONS OF A FIT FOODIE15Ingredients
20Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups Honeycrisp apples (diced)
- 2 tsp. honey (or maple syrup)
- 1/2 tsp. cinnamon
- 1 tsp. lemon juice
- 1/2 tsp. lemon zest
- 2/3 cup Gluten Free Oats Rolled Oats (Bob’s Red Mill)
- 1/3 cup super-fine almond flour (Bob’s Red Mill Superfine)
- 9 pecans (chopped)
- 1/4 tsp. cinnamon
- 1/4 tsp. salt
- 2 1/2 Tbsp. honey (or maple syrup)
- 4 tsp. coconut oil (melted)
- 3 Tbsp. coconut cream (or the creamy part of coconut milk)
- 1 Tbsp. honey
- 1/2 tsp. vanilla
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium210mg6% |
| Protein3g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars31g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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