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Healthy Indian Recipes – Try This Cherry Lassi
THE CURRY GUY5Ingredients
15Minutes
400Calories
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Ingredients
US|METRIC
1 SERVINGS
- 250 mL non fat plain yogurt
- 250 mL low fat milk
- 20 cherries (– pitted)
- 1 Tbsp. sugar (optional – I don’t use it.)
- 1 handful ice cubes
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium310mg13% |
| Potassium1400mg40% |
| Protein25g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber3g12% |
| Sugars67g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium90% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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