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Ingredients
US|METRIC
4 SERVINGS
- 1 cup mango (puree, preferably chilled.)
- 2 cups low fat greek yogurt (chilled.)
- 1 cup low fat milk (chilled.)
- 1/3 cup agave (or honey.)
- 1 pinch cardamom powder
- 10 saffron (strands of)
- 1 Tbsp. crushed pistachios (optional for garnish.)
- 1 mango (diced into small pieces, optional for garnish.)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium30mg1% |
| Potassium290mg8% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars18g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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