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5Ingredients
15Minutes
550Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 tortillas
- 1 cup spinach
- 4 Tbsp. hummus (Roasted Red Pepper, or your favorite hummus)
- 15 oz. black beans (rinsed and drained, you are only going to use about 1/2 the can)
- 1/2 avocado (diced)
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Directions
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium1390mg58% |
Potassium1160mg33% |
Protein22g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate81g27% |
Dietary Fiber23g92% |
Sugars2g |
Vitamin A30% |
Vitamin C25% |
Calcium20% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Ahmed 3 years ago
The hummus is what makes the wraps bomb! I love how hearty and simple the recipe is. Has the perfect nutrients and takes fewer ingredients to make.
Joshua Bibbee 4 years ago
Good. Ate this two weeks ago but with kale instead. Goes good with either one. I’d warm up the tortillas.
Alexandre Desrosiers 5 years ago
Easy, tasty and great texture too. Liked the avocado flavour mixed with the crunchy of the spinach on top of the hummus' sweet bitterness. Added some chia seeds