Healthy Hummus Recipe | Yummly
Gwen: "Tastes good! Add more liquid and u will be fine" Read More
7Ingredients
5Minutes
110Calories

Ingredients

US|METRIC
  • 1 can chickpeas (organic, drained and rinsed)
  • 1 tablespoon tahini (organic hulled)
  • 2 tablespoons lemon juice
  • 2 tablespoons water (filtered)
  • 1 clove garlic
  • 1/4 teaspoon Himalayan pink salt
  • 1 tablespoon sweet chilli sauce (Fountain no-added-sugar, sweetened with stevia)
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    NutritionView More

    110Calories
    Sodium11% DV260mg
    Fat3% DV2g
    Protein8% DV4g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories110Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium260mg11%
    Potassium160mg5%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A2%
    Vitamin C10%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Gwen 2 years ago
    Tastes good! Add more liquid and u will be fine
    Marta Ives 2 years ago
    Tastes Great! I added some olive oil for a smoother consistency. It is for a ladies group later tonight.
    Stephen N. 4 years ago
    Yummy and perfect and easy to make! Will be making again also added horseradish to give it a kick!!!!

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