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Wendy Fages: "turned out so well! But why was it necessary to s…" Read More
7Ingredients
5Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can chickpeas (*, 240g drained)
- 1 Tbsp. tahini (creamed sesame seeds)
- 1/2 cup yoghurt (fat-free natural)
- 2 garlic cloves (crushed)
- 1 tsp. salt (essential!)
- chickpeas
- Greek yoghurt
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium960mg40% |
| Potassium340mg10% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Wendy Fages 5 years ago
turned out so well! But why was it necessary to slim it down? I can't even imagine how hummus could be loaded in calories - you don't eat 1 cup of it, after all. .