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Healthy Honey-Balsamic skillet chicken with dried fruit
THE HUNGRY BITES11Ingredients
35Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. pine nuts
- 1 tsp. olive oil
- 2 chicken breasts (boneless and skinless medium-sized, cubed in 1-inch pieces and salted from the previous night or 2-3 hours before cooking)
- 1 1/2 Tbsp. olive oil (or butter)
- 1/4 cup balsamic vinegar
- 2 Tbsp. thyme honey (or a dark colored honey)
- 1 Tbsp. soy sauce
- 6 dried apricots
- 6 prunes (dried plums)
- freshly grated black pepper (to taste)
- 1 pinch cumin
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium360mg15% |
| Potassium590mg17% |
| Protein25g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber1g4% |
| Sugars17g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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