Healthy Homemade Plum Sauce Recipe | Yummly

Healthy Homemade Plum Sauce

MEGHAN TELPNER
7Ingredients
30Minutes
80Calories
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Ingredients

US|METRIC
  • 6 plums (medium)
  • 2 cloves garlic (minced)
  • 1/4 cup red onion (finely chopped)
  • 1 tablespoon fresh ginger (grated)
  • 2 tablespoons tamari
  • 1 teaspoon chilli flakes
  • sweetener (choice as needed, optional)
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    NutritionView More

    80Calories
    Sodium28% DV670mg
    Fat0% DV0g
    Protein6% DV3g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories80Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium670mg28%
    Potassium280mg8%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars14g28%
    Vitamin A15%
    Vitamin C25%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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