Healthy Homemade Pancake Mix Recipe | Yummly

Healthy Homemade Pancake Mix

HÄLSA NUTRITION
9Ingredients
10Minutes
190Calories

Ingredients

US|METRIC
  • 2 cups oat flour (certified gluten-free if needed)
  • 2 cups white whole wheat flour (or all-purpose gluten-free flour)
  • 1 cup almond flour
  • 1 cup coconut flour
  • 1/2 cup flax meal
  • 1/4 cup sugar (any kind; works out to less than 1 teaspoon per serving)
  • 2 tablespoons baking powder
  • 2 teaspoons baking soda
  • 2 teaspoons salt
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    NutritionView More

    190Calories
    Sodium22% DV530mg
    Fat14% DV9g
    Protein12% DV6g
    Carbs8% DV24g
    Fiber20% DV5g
    Calories190Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium530mg22%
    Potassium125mg4%
    Protein6g12%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A0%
    Vitamin C0%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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