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Jane Pierre: "I halved the recipe and didnt used the nuts. It t…" Read More
11Ingredients
40Minutes
270Calories
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Ingredients
US|METRIC
11 SERVINGS
- 4 bananas (mashed)
- 1 tsp. vanilla extract
- 2 cups rolled oats
- 1 cup dried apricots (chopped)
- 1/2 cup chopped walnuts
- 1/2 cup sunflower seeds
- 1/2 cup pumpkin seeds
- 1/2 cup chopped almonds
- 1/4 cup flax seeds
- 1 1/2 tsp. cinnamon
- 3 dashes sea salt
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium85mg4% |
Potassium440mg13% |
Protein8g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber6g24% |
Sugars8g |
Vitamin A4% |
Vitamin C8% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jane Pierre 3 years ago
I halved the recipe and didnt used the nuts. It tasted good but very sweet though just used the natural sweeteners in the recipe. Otherwise would make it again.