Healthy Homemade Granola

NIC'S NUTRITION
8Ingredients
15Minutes
450Calories

Ingredients

US|METRIC
  • 200 grams oats
  • 2 tablespoons honey (or agave nectar or freedom, low GI)
  • 1 tablespoon oil
  • 150 grams dried fruit (e.g. mixed raisins/cranberries)
  • 1 gram pumpkin
  • 1 gram almonds
  • dried fruit
  • oats
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    NutritionView More

    450Calories
    Sodium0% DV10mg
    Fat11% DV7g
    Protein22% DV11g
    Carbs31% DV93g
    Fiber32% DV8g
    Calories450Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium710mg20%
    Protein11g22%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate93g31%
    Dietary Fiber8g32%
    Sugars47g94%
    Vitamin A0%
    Vitamin C2%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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