Healthy Homemade Gluten-Free Graham Crackers (low Sugar, Low Fat) Recipe | Yummly

Healthy Homemade Gluten-Free Graham Crackers (low sugar, low fat)

DESSERTS WITH BENEFITS
12Ingredients
35Minutes
35Calories
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Ingredients

US|METRIC
  • 120 grams oat flour
  • 120 grams brown rice flour (plus extra for rolling)
  • 96 grams erythritol (Granulated, or dry sweetener of choice)
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon xanthan gum
  • 1/4 teaspoon salt
  • 1 jumbo egg
  • 42 grams pure maple syrup
  • 42 grams molasses
  • 30 grams unsweetened applesauce
  • 14 grams grapeseed oil (or any other neutral oil)
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    NutritionView More

    35Calories
    Sodium1% DV35mg
    Fat2% DV1g
    Protein2% DV<1g
    Carbs2% DV6g
    Fiber0% DV0g
    Calories35Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg2%
    Sodium35mg1%
    Potassium40mg1%
    Protein<1g2%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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