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Healthy Gluten-Free Graham Crackers
DESSERTS WITH BENEFITS12Ingredients
60Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 120 grams oat flour
- 120 grams brown rice flour (plus extra for rolling)
- 1/2 cup erythritol (Granulated, or dry sweetener of choice)
- 1 tsp. ground cinnamon
- 1/2 tsp. baking soda
- 1/4 tsp. xanthan gum
- 1/4 tsp. salt
- 1 jumbo egg
- 2 Tbsp. pure maple syrup
- 2 Tbsp. molasses
- 2 Tbsp. unsweetened applesauce
- 1 Tbsp. grapeseed oil
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol55mg18% |
Sodium340mg14% |
Potassium400mg11% |
Protein8g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber4g16% |
Sugars13g |
Vitamin A2% |
Vitamin C0% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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