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Healthy Homemade Banana Peanut Butter Spread
DESSERTS WITH BENEFITS5Ingredients
10Minutes
1590Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups natural peanut butter (no sugar, salt, or oil added; the drippy kind)
- 6 Tbsp. dried banana ( Freeze-, Powder**)
- 8 packets natural sweetener (stevia, Truvia, etc.)
- 3/4 tsp. salt (to taste)
- 2 tsp. banana (Flavor)
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NutritionView More
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1590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1590Calories from Fat1160 |
| % DAILY VALUE |
| Total Fat129g198% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium930mg39% |
| Potassium2210mg63% |
| Protein63g |
| Calories from Fat1160 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber23g92% |
| Sugars30g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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