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Matulewicz: "I have made this a few times, sometimes with grou…" Read More
13Ingredients
┅Seconds
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground turkey
- 1 egg
- 1/4 cup Italian style breadcrumbs
- 1/2 cup shredded Parmesan cheese
- 1 tsp. garlic powder
- 1 tsp. pepper
- 2 cloves garlic
- 1 cup fresh spinach
- 1 zucchini
- 1 cup broccoli
- 1 cup ketchup
- 1/2 cup brown sugar
- 2 Tbsp. worchestershire sauce
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium1310mg55% |
| Potassium1160mg33% |
| Protein48g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber2g8% |
| Sugars35g |
| Vitamin A35% |
| Vitamin C70% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Matulewicz 6 years ago
I have made this a few times, sometimes with ground beef and other shredded veggies. We like the meat-veggie combo.