Healthy Hearty Beef Stew Recipe | Yummly

Healthy Hearty Beef Stew

PRODUCE FOR KIDS
13Ingredients
70Minutes
500Calories
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Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 2 1/2 pounds chuck roast (cut into 1-inch cubes)
  • 1 1/2 tablespoons worcestershire sauce
  • 4 cloves garlic (minced)
  • 2 bay leaves
  • 1 1/2 cups onion (chopped)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon paprika
  • 2 cups carrots
  • 2 cups mushrooms (Highline®, sliced)
  • 5 red potatoes (quartered)
  • 2 1/2 tablespoons cornstarch
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    NutritionView More

    500Calories
    Sodium13% DV300mg
    Fat45% DV29g
    Protein61% DV31g
    Carbs9% DV27g
    Fiber16% DV4g
    Calories500Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol95mg32%
    Sodium300mg13%
    Potassium1150mg33%
    Protein31g61%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A100%
    Vitamin C25%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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