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Ingredients
US|METRIC
5 SERVINGS
- 3 1/2 cups hashbrowns (frozen shredded)
- 3 baby spinach (packed cups fresh)
- 1/2 cup sharp white cheddar cheese (Cabot)
- 6 oz. canadian bacon (chopped)
- 2 whole eggs
- 4 egg whites
- 1 Tbsp. olive oil
- 1 Tbsp. Dijon mustard
- 1 tsp. paprika
- salt
- pepper
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1230mg51% |
| Potassium1440mg41% |
| Protein22g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A200% |
| Vitamin C70% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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