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Healthy Hamburger Steak Ingredients
MASON WOODRUFF10Ingredients
35Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (96/4)
- 1 tsp. Cajun seasoning
- 1/2 tsp. black pepper
- 1 Tbsp. yellow mustard
- 1 Tbsp. olive oil
- 1 sweet onion (cut into strips)
- 8 oz. white mushrooms (Sliced)
- 1 cup beef broth
- 1 pkg. reduced sodium brown gravy mix
- 2 Tbsp. Worcestershire sauce
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium370mg15% |
| Potassium730mg21% |
| Protein25g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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