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12Ingredients
30Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 16 oz. cauliflower (chopped into macaroni sized pieces)
- 3/4 cup heavy cream
- 1/4 cup water
- 1 Tbsp. ketchup (sugar free)
- 1 tsp. yellow mustard
- 1 Tbsp. paprika
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 tsp. salt
- 2 cups grated cheddar
- 1 Tbsp. parsley (minced)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium1120mg47% |
| Potassium910mg26% |
| Protein42g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C100% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Susan a year ago
You can make it leaner by using ground turkey or ground chicken! Make it your own by using different seasonings, adding vegetables, and by using different pasta shapes.