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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup diced ham
- 1/4 cup diced red onion
- 1/4 cup diced celery
- 1/4 cup carrot (diced)
- 1/4 cup sweet peas
- 2 cups cooked white rice
- 1 egg (beaten)
- green onions (a handful of chopped, for topping)
- 2 Tbsp. vegetable oil
- 1/4 tsp. salt
- 2 Tbsp. soy sauce
- sesame oil (a touch of)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol140mg47% |
| Sodium1990mg83% |
| Potassium410mg12% |
| Protein15g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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