Healthy Grilled Cheese Wafflewich Recipe | Yummly

Healthy Grilled Cheese Wafflewich

SUPER HEALTHY KIDS
13Ingredients
15Minutes
210Calories
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Ingredients

US|METRIC
  • peanut butter
  • banana
  • tuna
  • cheese
  • veggie
  • hummus
  • avocado
  • tomato
  • pesto
  • mozzarella
  • 2 slices whole wheat bread
  • 1 slice cheese (munster)
  • 4 leaves baby spinach
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    NutritionView More

    210Calories
    Sodium9% DV210mg
    Fat18% DV12g
    Protein18% DV9g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories210Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol15mg5%
    Sodium210mg9%
    Potassium420mg12%
    Protein9g18%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A25%
    Vitamin C20%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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