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Healthy Green Bean Casserole {GF, Low Cal}
SKINNY FITALICIOUS10Ingredients
40Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups green beans (fresh)
- 1/2 cup nonfat greek yogurt (I used Fage)
- 1/4 cup unsweetened coconut milk
- 1/4 cup vegetable broth
- 1/4 cup almond meal
- 1/4 cup tapioca flour
- 1/8 cup grated Parmesan
- 1/2 tsp. garlic powder
- pepper
- salt
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium330mg14% |
| Potassium360mg10% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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