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10Ingredients
35Minutes
140Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 1/4 cups whole wheat flour
- 1/2 tsp. canela
- 1/4 tsp. ginger
- 1/2 tsp. baking soda
- 1/2 tsp. sea salt
- 5 Tbsp. coconut palm sugar
- 1 tsp. vanilla extract
- 2 Tbsp. maple syrup
- 1/4 cup coconut oil
- 4 Tbsp. water
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium85mg2% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Candice 5 years ago
This is my go to recipe for graham crackers! We have a soy allergy in the house so store bought graham crackers are not an option, but these are SO much tastier than anything you can get in the store. I use regular sugar instead of cane sugar, and do half whole wheat flour/half regular flour and bake for 13min.