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Healthy Gluten Free Vegan Oatmeal Cookies 4 Ways
HEALTHY TASTE OF LIFE18Ingredients
45Minutes
860Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup gluten-free rolled oats (soaked for 5 min)
- 1 1/2 cups apple sauce (organic)
- 1/2 cup oat flour (organic, gluten free)
- 1/2 cup brown rice flour (organic)
- 3 Tbsp. flax seeds (golden, ground)
- 4 Tbsp. coconut oil (organic, virgin, melted)
- 1/2 tsp. Himalayan pink salt
- 1/2 tsp. baking soda
- 1/2 tsp. apple cider vinegar
- 1 tsp. vanilla extract (optional)
- 3 Tbsp. maple syrup (optional)
- 1 pinch stevia extract (powder)
- 3/4 cup chocolate chips (dairy-free, soy-free)
- 3/4 cup pumpkin seeds (sunflower and, mix preferably soaked + 1/2 cup of pecans;)
- 3/4 cup prunes (organic dried, cut into small chunks;)
- 1/2 cup raisins
- 1 tsp. canela
- 1/2 cup dried tart cherries
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium940mg27% |
| Protein17g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate116g39% |
| Dietary Fiber13g52% |
| Sugars59g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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