Healthy Gluten Free Pumpkin Bread

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32Ingredients
60Minutes
1000Calories

Ingredients

US|METRIC
  • 1 cup gluten free oat flour (whole-wheat or white wheat flour if you are not needing gluten free)
  • 1/2 cup flour (almond meal)
  • 2 teaspoons cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon nutmeg
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 2 eggs
  • 1/4 cup coconut oil (melted)
  • 1/4 cup greek yogurt
  • 1/4 cup maple syrup (or honey)
  • 1 teaspoon vanilla
  • 1 cup pumpkin puree (not with spices added)
  • nuts (� cup chopped tree, optional)
  • 1 cup oat flour (whole-wheat or white wheat flour if you are not needing gluten free)
  • 1/2 cup flour (almond meal)
  • 2 teaspoons cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon nutmeg
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 2 large eggs
  • 1/4 cup coconut oil (melted)
  • 1/4 cup greek yogurt
  • 1/4 cup maple syrup (or honey)
  • 1 teaspoon vanilla
  • 1 cup pumpkin puree
  • 1/2 cup nuts (chopped tree, optional)
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    NutritionView More

    1000Calories
    Sodium53% DV1280mg
    Fat80% DV52g
    Protein53% DV27g
    Carbs38% DV113g
    Fiber52% DV13g
    Calories1000Calories from Fat470
    % DAILY VALUE
    Total Fat52g80%
    Saturated Fat28g140%
    Trans Fat
    Cholesterol215mg72%
    Sodium1280mg53%
    Potassium920mg26%
    Protein27g53%
    Calories from Fat470
    % DAILY VALUE
    Total Carbohydrate113g38%
    Dietary Fiber13g52%
    Sugars32g64%
    Vitamin A390%
    Vitamin C10%
    Calcium40%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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