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Healthy Gluten-Free Monkey Bread
DESSERTS WITH BENEFITS16Ingredients
85Minutes
110Calories
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Ingredients
US|METRIC
20 SERVINGS
- 16 grams psyllium husk (Powder)
- 8 grams active dry yeast
- 1 cup unsweetened vanilla almond milk
- 187 grams unsweetened applesauce
- 4 large egg whites
- 2 tsp. vanilla extract
- 2 tsp. butter (Natural, Flavor)
- 2 tsp. stevia extract
- 224 grams soy flour
- 2 tsp. double-acting baking powder
- 1/8 tsp. salt
- 70 grams coconut flour (½ cup + 2 tbs)
- 2 Tbsp. coconut oil (melted)
- 1/2 tsp. butter (Natural, Flavor)
- 192 grams stevia (Organic, Mix** or Truvia Spoonable)
- 4 1/2 Tbsp. ground cinnamon
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol0mg0% |
Sodium80mg3% |
Potassium340mg10% |
Protein5g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber3g12% |
Sugars2g |
Vitamin A2% |
Vitamin C0% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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