Healthy Gluten-Free Monkey Bread

DESSERTS WITH BENEFITS
16Ingredients
85Minutes
110Calories

Ingredients

US|METRIC
  • 16 grams psyllium husk (Powder)
  • 8 grams active dry yeast
  • 1 cup unsweetened vanilla almond milk
  • 187 grams unsweetened applesauce
  • 4 large egg whites
  • 2 teaspoons vanilla extract
  • 2 teaspoons butter (Natural, Flavor)
  • 2 teaspoons stevia extract
  • 224 grams soy flour
  • 2 teaspoons double-acting baking powder
  • 1/8 teaspoon salt
  • 70 grams coconut flour (½ cup + 2 tbs)
  • 2 tablespoons coconut oil (melted)
  • 1/2 teaspoon butter (Natural, Flavor)
  • 192 grams stevia (Organic, Mix** or Truvia Spoonable)
  • 4 1/2 tablespoons ground cinnamon
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    NutritionView More

    110Calories
    Sodium3% DV80mg
    Fat11% DV7g
    Protein10% DV5g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories110Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol0mg0%
    Sodium80mg3%
    Potassium340mg10%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A2%
    Vitamin C0%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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