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Ingredients
US|METRIC
10 SERVINGS
- 1 cup white whole wheat flour (or gluten-free* flour, measured like this)
- 2 tsp. ground ginger
- 1/4 tsp. ground cinnamon
- 1/4 tsp. ground allspice
- 1/8 tsp. ground nutmeg
- 1/8 tsp. ground cloves
- 1 tsp. baking soda
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- 1 tsp. unsalted butter (or coconut oil, melted)
- 1 large egg white (room temperature)
- 1 1/2 tsp. vanilla extract
- 1/4 cup plain nonfat Greek yogurt
- 1 1/2 Tbsp. molasses (not blackstrap!)
- 1 Tbsp. white vinegar (plain)
- 1/4 cup nonfat milk
- 6 Tbsp. water
- almond (optional:, drizzle, for serving, see Notes—highly recommended!)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat25 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium230mg10% |
Potassium160mg5% |
Protein3g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A2% |
Vitamin C0% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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