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Healthy Gingerbread Overnight Dessert Oats
DESSERTS WITH BENEFITS11Ingredients
15Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup old-fashioned rolled oats
- 3 packets natural sweetener (I used Truvia)
- 3/4 tsp. ground cinnamon
- 1/2 tsp. ground ginger
- 1/8 tsp. ground nutmeg
- 1/8 tsp. ground cloves
- 1 pinch salt
- 3/4 cup unsweetened vanilla almond milk
- 1 Tbsp. almond butter (Roasted)
- 2 tsp. sucanat (or 1 tsp Molasses)
- 1 tsp. vanilla extract
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium210mg6% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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