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Healthy Gingerbread Muffins
THE CLEAN EATING COUPLE12Ingredients
35Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups old fashioned oats
- 1/4 cup molasses
- 1/4 cup maple syrup
- 3/4 cup applesauce
- 2 eggs
- 1 egg white
- 2 tsp. baking soda
- 2 tsp. canela
- 1 tsp. nutmeg
- 2 tsp. ground ginger
- 1/2 tsp. cloves
- 1/4 cup almond milk
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium900mg38% |
| Potassium760mg22% |
| Protein15g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber9g36% |
| Sugars33g |
| Vitamin A60% |
| Vitamin C4% |
| Calcium40% |
| Iron140% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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