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Healthy Gingerbread Cookie Dough Dip
SINFUL NUTRITION10Ingredients
10Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chickpeas (drained and rinsed)
- 2 tsp. vanilla extract
- 2 Tbsp. molasses
- 1/4 cup creamy peanut butter (natural)
- 1/3 cup maple syrup
- 1 1/2 tsp. canela
- 1 1/2 tsp. ground ginger
- 1/4 tsp. nutmeg
- 1/4 tsp. chili powder
- 2 Tbsp. gluten free oats (or regular oats if not gluten free)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium540mg15% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber6g24% |
| Sugars24g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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