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Ingredients
US|METRIC
14 SERVINGS
- 1/2 cup avocado (mashed, 122g)
- 1/2 cup non fat vanilla greek yogurt
- 1 large egg
- 1/2 cup coconut sugar
- 3 Tbsp. molasses
- 1/2 cup coconut flour (sifted, 43g *Read notes)
- 1 1/2 tsp. canela
- 1 tsp. ground ginger
- 1/2 tsp. baking soda
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- 1/4 tsp. ground nutmeg
- 1/4 tsp. ground cloves
- 1/4 tsp. ground allspice
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium120mg5% |
| Potassium150mg4% |
| Protein1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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