Healthy Gingerbread Blondies

FOOD FAITH FITNESS
14Ingredients
40Minutes
80Calories

Ingredients

US|METRIC
  • 1/2 cup avocado (mashed, 122g)
  • 1/2 cup non fat vanilla greek yogurt
  • 1 large egg
  • 1/2 cup coconut sugar
  • 3 tablespoons molasses
  • 1/2 cup coconut flour (sifted, 43g *Read notes)
  • 1 1/2 teaspoons cinnamon
  • 1 teaspoon ground ginger
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground allspice
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    80Calories
    Sodium5% DV120mg
    Fat6% DV4g
    Protein2% DV1g
    Carbs4% DV12g
    Fiber4% DV1g
    Calories80Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium120mg5%
    Potassium150mg4%
    Protein1g2%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber1g4%
    Sugars10g20%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop