Healthy Garlicky Sweet Potato Fries Recipe | Yummly

Healthy Garlicky Sweet Potato Fries

YUMMLY(21)
Kathy: "It turned out very well. The only thing i would a…" Read More
5Ingredients
30Minutes
140Calories
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Description

The perfect nutrient-dense side dish when you're craving something both sweet and savory! The recipe is a Yummly original created by Sara Mellas.

Ingredients

US|METRIC
  • 1 pound sweet potatoes
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • black pepper
  • 2 cloves garlic
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    NutritionView More

    140Calories
    Sodium15% DV360mg
    Fat5% DV3.5g
    Protein6% DV3g
    Carbs8% DV25g
    Fiber16% DV4g
    Calories140Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium360mg15%
    Potassium420mg12%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A320%
    Vitamin C6%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(21)

    Kathy 3 days ago
    It turned out very well. The only thing i would add more of is garlic. i will make this again.
    Netosha Keefe a month ago
    havent really liked sweet potatos but this is a good balance of sweet and salty.
    Preston C. 3 months ago
    perfect balance of sweet and savoury
    Genoveva Cardenas 4 months ago
    excellent récipe and healthy
    Great! Just followed the guide, and the potatoes are delicious!
    Zoe Probert 4 months ago
    very tasty .... will be doing these often 😃
    Alexander Lemus 5 months ago
    First time cooking, really simple to make! They look and taste great!
    Ford 5 months ago
    very good but had to add some time
    Adelina 5 months ago
    Easy, tasty, full of flavor. Recommend it to everyone!
    Jen s 6 months ago
    Yummy! Might be easier with garlic powder mixed in at the outset though
    Karen 6 months ago
    Tasty wish they were crispier
    This is amazing will try it again!
    Joseph Bass 7 months ago
    Awesome! Easy. Would make it again, for sure.
    EDDIE 8 months ago
    GREAT I Will make again and again!!!!
    Denisse 10 months ago
    Amazing!! I loved them ❤️
    Corlista Rhodes 10 months ago
    So yummy and easy! I will definitely make this again & again. I used garlic powder instead of minced garlic when I took them out of the oven:)
    Krisztina S. 10 months ago
    wonderful!! I only added rosemary, and I'll definitely make it again!!
    Petri Finch a year ago
    I used a Japanese sweet potato, they were delicious. 👍
    Carolyn W. a year ago
    3 1/2 stars. I followed the directions exactly except for using tin foil instead of parchment paper. The garlic burned and the fries did not get crisp, but they still tasted good.
    charlie 2 years ago
    was lovely everyone loved them, will definitely be making them again
    Gale 2 years ago
    it turned out excellent every one loved them。

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