Healthy Garlic Shrimp Pasta Recipe | Yummly
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Healthy Garlic Shrimp Pasta

WELL PLATED(2)
Elizabeth Sylvia: "It was fast and delicious…I used broccoli for the…" Read More
14Ingredients
30Minutes
430Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 12 ounces noodles (whole-wheat linguine or similar thin pasta)
  • 2 tablespoons extra-virgin olive oil (divided)
  • 1 shallot (peeled and diced)
  • 3 cloves garlic (minced)
  • 1 pound shrimp (fresh or frozen raw, peeled, tails removed, and patted dry, if frozen, thaw in the refrigerator overnight before using)
  • 1 teaspoon crushed red pepper flakes (divided, use less if sensitive to spice)
  • 1 teaspoon kosher salt (divided)
  • 1 teaspoon black pepper (divided)
  • 12 ounces frozen broccoli (thawed and drained)
  • 16 ounces frozen mixed vegetables (your choice, thawed and drained)
  • 1/4 cup dry white wine (such as Sauvignon Blanc)
  • 1 lemons (large or 2 small)
  • fresh parsley (Chopped, for garnish, optional)
  • grated Parmesan cheese (Freshly, for garnish, optional)
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    NutritionView More

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    430Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories430Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol165mg55%
    Sodium600mg25%
    Potassium560mg16%
    Protein27g53%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber6g24%
    Sugars1g2%
    Vitamin A90%
    Vitamin C45%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Elizabeth Sylvia a month ago
    It was fast and delicious…I used broccoli for the veggie. It’s really all about how quickly the meal came 5ogether with such satisfying results!
    Brittany 8 months ago
    Really good flavor and easy meal.

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