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Healthy Garlic Mashed Cauliflower Potatoes
FOOD FAITH FITNESS6Ingredients
50Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head garlic
- 1 tsp. extra-virgin olive oil
- 5 cups cauliflower (cut into florets, 1 lb)
- 1/4 cup cream cheese (Dairy free, or regular works too!)
- 1/2 tsp. salt (or to taste)
- 1 pinch pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium380mg16% |
| Potassium430mg12% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C110% |
| Calcium6% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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