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Healthy Frittata with Veggies and Goat Cheese
NATALIE JILL FITNESS10Ingredients
35Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil
- 2 cups spinach (diced)
- 1 red pepper (julienned)
- 1/2 cup sliced mushrooms
- 1/2 cup goat cheese
- 1/3 cup cherry tomatoes (cut in half)
- 2 green onions (chopped)
- 8 eggs
- salt
- pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol455mg152% |
| Sodium450mg19% |
| Potassium410mg12% |
| Protein23g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C80% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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