Healthy French Toast That’s Low In Calories

LOSE WEIGHT BY EATING
8Ingredients
15Minutes
120Calories

Ingredients

US|METRIC
  • 1 large egg
  • 1 egg white
  • 1/2 cup almond milk
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1 teaspoon maple syrup (plus more for topping)
  • 3 slices whole wheat sourdough bread
  • 1 teaspoon powdered sugar
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    NutritionView More

    120Calories
    Sodium10% DV240mg
    Fat3% DV2g
    Protein12% DV6g
    Carbs7% DV20g
    Fiber3% DV<1g
    Calories120Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol35mg12%
    Sodium240mg10%
    Potassium95mg3%
    Protein6g12%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber<1g3%
    Sugars3g6%
    Vitamin A2%
    Vitamin C2%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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