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Four Ingredient No Bake Banana Bread Blondies
THE BIGMAN'S WORLD5Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup coconut flour (sifted)
- 1/2 cup mashed banana (about 2 medium ones)
- 1/4 cup cashew butter (can sub for another nut butter*)
- 1/4 cup maple syrup (can sub for another sticky sweetener*)
- dairy-free chocolate chips (optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium310mg9% |
| Protein4g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars22g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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