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Ingredients
US|METRIC
4 SERVINGS
- 1 medium tomato (diced)
- 1/2 mango (diced)
- 15 mL onion (diced)
- 20 mL lime juice
- 15 mL extra-virgin olive oil
- 5 mL chives (chopped)
- 5 mL cilantro (chopped)
- salt
- pepper
- 300 mL low fat sour cream
- 3 shallots (finely chopped)
- 30 mL fresh dill (finely chopped)
- 15 mL lemon juice
- salt
- pepper
- 30 mL sesame oil
- 30 mL low-sodium soy sauce
- 20 mL lemon juice
- 1 garlic clove (crushed)
- 15 mL chili peppers (Dried)
- salt
- pepper
- 125 mL low-sodium soy sauce
- 30 mL fresh ginger (grated)
- 30 mL dry sherry
- 20 mL splenda
- 10 mL garlic (minced)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium2100mg88% |
| Potassium770mg22% |
| Protein12g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C45% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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