Healthy Flourless Carrot Cake Muffins Recipe | Yummly

Healthy Flourless Carrot Cake Muffins

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  • 2 cups gluten free oat flour (gluten free oats ground into a flour)
  • 1/2 cup coconut palm sugar (or Monk fruit sweetener, or granulated sweetener of choice)
  • 1 tablespoon baking powder
  • 1 pinch sea salt
  • 1 small carrot (grated finely)
  • 1 cup milk (dairy free)
  • 1 flax egg (can sub for 1 large egg if not vegan)
  • 1 teaspoon vanilla extract
  • 6 tablespoons nut butter (choice, melted, I used smooth cashew butter)
  • 1 cream cheese (tub dairy free or standard, softened)
  • sweetener (Granulated monk fruit, /sweetener of choice, to desired sweetness)
  • cinnamon
  • 3 scoops vanilla protein powder (I recommend a casein or brown rice blend)
  • 2 tablespoons sweetener (granulated, choice, optional)
  • 2 tablespoons nut butter (choice, optional)
  • milk (Dairy free, to form batter)
  • 6 tablespoons coconut butter (melted)
  • 2 tablespoons sweetener (granulated, choice)
  • milk (Dairy free, to thin out)
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