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Cheffing Michael: "It was good, but the batter needed more seasoning…" Read More
10Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 sweet potato (large, peeled and sliced into ¼ inch wide strips)
- 1 lb. filets (fish)
- 1/2 cup flour (sesame seeds)
- 2 Tbsp. arrowroot flour
- 1 egg
- 6 Tbsp. sparkling water
- 1 tsp. baking powder
- salt (to taste)
- avocado oil (or lard for frying)
- 1 lemon (cut into veggies)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium730mg30% |
| Potassium370mg11% |
| Protein8g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A190% |
| Vitamin C70% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Cheffing Michael 5 years ago
It was good, but the batter needed more seasoning. the batter was nice and lite though